2003 Hawaii’s Strongest Man (Winner)
2003 IFSA World’s Strongest Team 5th Place
2003 IFSA Norway’s Strongest Man 2nd Place
2003 ‘Battle of the Beasts’ X-treme Strongman Challenge 4th Place
2003 Iron Mind® Rolling Thunder USA National Champion (Winner)
2002 IFSA World STRONGMAN Super Series 6th Place (tied)
2002 IFSA World’s Strongest Man competitor (INJ in Heat)
2002 IFSA ‘Invasion of the Giants’ Irish Grand Prix 4th Place
2002 IFSA ‘Clash of the Titans’ Scottish Grand Prix 5th Place
2002 IFSA Scandinavia’s Strongest Man 5th Place
2001 Iron Mind® Rolling Thunder World Championship 3rd Place
2001 IFSA World’s Strongest Man competitor 3rd Place in Heat
2001 Hawaii’s Strongest Man (Winner)
2001 IFSA ‘American Hercules’ USA National Championship 5th Place
2000 Hawaii’s Strongest Man (Winner)
2000 Iron Mind® Rolling Thunder World Championship 4th Place
2000 IFSA ‘American Showdown’ USA National Championship 5th Place
2000 IFSA Norway’s Strongest Man 2nd Place
2000 IFSA Prague International Grand Prix 4th Place
1999 AFSA ‘Strongest Man in America’ USA Strongman Champion (Winner)
1999 IFSA ‘Beauty & the Beast’ American Strongman Championship 3rd Place
1999 IFSA Prague International Grand Prix 4th Place
1998 AFSA USA Strongman Championship 3rd Place (tied)
1997 WABDL Masters World Champion in Deadlift
1997 WABDL Masters World Champion in Benchpress
1997 IPF Masters World Powerlifting Championship 3rd Place (Gold medal in Deadlift)
1997 USPF Masters National Powerlifting Champion
1996 AAU Masters National Powerlifting Champion
1992 Inducted into Western Maryland College (McDaniel College) Sports Hall of Fame
1973 – 74 Signed to play football with NFL’s Washington Redskins and the San Francisco 49’ers, played a few games with the 49’ers before getting injured
1970-1973 Western Maryland College (McDaniel College), Lettered in Football, Track and Wrestling, 1972 Most Outstanding Defensive Player, All Maryland First Team, All Conference First Team.
1972 AAU ‘Mr. South Atlantic’ Bodybuilding Champion (Winner)
1972 AAU ‘Mr. Maryland’ Bodybuilding Championship 2nd Place
1970 IFBB ‘Mr. Norway’ Senior National Bodybuilding Champion (Winner)
1970 IFBB ‘Mr. Scandinavia’ Junior Bodybuilding Championship 2nd Place
1970 Norwegian Junior National Weightlifting Champion (Winner)
1968 IFBB ‘Mr. World’ (did not place)
1968 IFBB Mr. Norway Junior National Bodybuilding Champion (Winner)
1968 Norwegian Junior National Powerlifting Champion (Winner)
1967 Norwegian Teenage National Weightlifting Champion (Winner)